programs
Our programs offer an innovative and transformative approach that goes beyond traditional sports psychology. While most programs in this field focus primarily on performance, often overlooking the deeper aspects of the mind and emotions, our programs integrate tools from deep psychotherapy, advanced meditation, and somatic and relational dynamics to address the athlete as a whole person. This unique methodology allows participants to explore traumas, release limiting patterns, and build a solid connection between body, mind, and spirit, enhancing both performance and personal growth.
An exceptional added value of our programs is the presence of clinical psychologists whose expertise ensures a deep, safe, and effective therapeutic process. This level of professionalism not only optimizes athletic performance but also guides participants toward meaningful self-discovery and a purposeful life, distinguishing these programs as an integral and truly transformative experience.
mushin NO SHIN:
Mind Without Limits
"Mushin no shin: Mind Without Limits" is an intensive, personalized program designed for elite athletes aiming to transform their performance from a holistic perspective, combining physical, emotional, and mental work. This unique approach integrates scientific tools like Somatic Experiencing (SE) and TRE to regulate the nervous system, release accumulated tension, and unlock limiting patterns. Through active visualization and psychodrama practices, participants explore personal narratives, revisit key moments, and rehearse optimal responses in a safe environment, creating a deep connection between body and mind that boosts confidence and clarity.
The six-week program progresses from identifying limiting patterns and past traumas to accessing states of flow and peak performance. Each session is carefully designed to integrate somatic work, emotional regulation, and conscious exploration, enabling athletes to overcome barriers and build an empowering personal narrative. Ideal for those seeking sustainable performance and transformation beyond sports, "Mushin no shin: A Mind Without Limits" pushes participants toward their maximum potential while fostering integral and lasting balance.
Conscious Synergy
"Conscious Synergy" is a program designed to transform the dynamics and performance of sports teams through a holistic approach that combines innovative tools and therapeutic techniques. This program is aimed at athletes, coaches, technical staff, and multidisciplinary teams seeking to strengthen communication, resolve conflicts, and build relationships rooted in trust and shared purpose.
Through psychodrama, Gestalt, and systemic therapy dynamics, participants explore and adjust group interactions, releasing limiting patterns and fostering greater emotional and professional cohesion.
The four-week program includes group sessions featuring somatic regulation exercises, meditation practices, and emotional connection activities that help manage pressure, improve collective performance, and achieve states of synchrony. Additionally, the activities promote conscious leadership, active listening, and collaboration, integrating these skills into the sports context. "Conscious Synergy" not only drives competitive success but also transforms teams into connected and resilient communities capable of facing challenges with flexibility and clarity.
Beyond Sports
"Beyond Sports" is a program that balances deep inner work with service and connection to the external world, designed for athletes seeking to transcend competitive performance and embrace sports as a path of self-discovery and meaningful contribution. This program combines psychodrama, Gestalt, and deep psychotherapy to explore limiting patterns, resolve emotional blockages, and build an empowering personal narrative.
Simultaneously, advanced meditative practices and work with vulnerable communities connect participants to a greater purpose, integrating body, mind, and spirit in a transcendent experience shared with others.
The program’s core is inner work, delving into emotions, traumas, and beliefs that shape athletic and personal life. Through service as a psycho-spiritual tool, athletes discover the transformative impact of contributing to others, particularly children and youth in vulnerable contexts. This dual approach allows participants to experience sports with clarity and meaning while becoming agents of change, aligning their practice with deep values and a transcendent vision of life.
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workshops
The Workshops section offers transformative experiences in various formats, designed to deepen the pillars of self-awareness, connection, and contribution. It includes inspiring talks by experts in psychotherapy, leadership, and mindfulness, as well as intensive one-day sessions exploring group dynamics, meditation, and psychotherapeutic tools.
Additionally, weekend online workshops combine live sessions with guided practices, allowing participants to experience the impact of this approach from anywhere. These experiences are tailored for both athletes and teams seeking practical tools to balance performance with personal growth and community connection.